Reebok Personal Trainer Instructions

Positioning the transmitter
Attach the adjustable elastic strap to one end of the transmitter.  Moisten the electrodes with saliva or water. The electrodes are the part with groves on them.  You can use Buh Bump lotion for better transmission.

Position on the chest and attach the other end.  Adjust the strap length to give a snug comfortable fit around your chest. Transmitter battery type CR2032

Positioning the chest strap

Personal Trainer Instructions

 

Reebok Personal Trainer Functions

Your Reebok Personal Trainer Heart Rate Monitor has the following functions:

Time- displays hours, minutes, day, month & date.

Heart Rate- wirelessly sent from the chest transmitter to the monitor, and displayed in large numbers as beats per minute.

Scan- Scan function with hands-free auto-scroll feature for current or previous exercise session showing:

            Workout session time in hours, minutes and seconds

            Highest heart rate during workout

            Average heart rate during workout

            Minimum heart during workout

Setting up your Reebok Personal Trainer

Setting the time & calendar

Personal Trainer has one setting loop, which starts with the seconds, and automatically advances to the next setting on a 4 second scroll.

 

1)      Press and hold the Start key for 2 seconds, then release. Seconds will be flashing.

2)      Press and release the Start key to zero the seconds

3)      After 4 seconds, hours will flash.  Press and release the Start key to set the hour

4)      After 4 seconds, minutes will flash.  Press and release the Start key to set the minutes

5)      After 4 seconds, year will flash.  Press and release the Start key to set the year

6)      After 4 seconds, month will flash.  Press and release the Start key to set the month

7)      After 4 seconds, date will flash.  Press and release the Start key to set the date

 

A Press and hold of the Start key at any pointing the setting loop returns you to the Time of Day screen.

 

 

Using your Reebok Personal Trainer

Positioning the Reebok Softflex chest transmitter

        Attach one end of the adjustable elastic strap to the transmitter

        Moisten the grooved rubber electrodes of the belt with water

        Position on the chest just below the breastbone, and attach the other end of the elastic strap.

        Adjust the strap to give a close but comfortable fit

 

Displaying your heart rate

        Press and hold the Start key until ♥ RATE scrolls down in the display

        Time appears in the top of the screen, and after a few seconds a flashing heart symbol and your heart rate

        To switch off heart rate, Press and hold the Start key for 2 seconds then release. Time of day will be displayed.

 

Using the SCAN function.

 

1)      Current session Scan- With heart rate monitoring on, a press and release of the Start key starts the scan function on an auto-scroll through the session timer, maximum, average and minimum heart rate, with each one shown for 3 seconds.

        The first screen (TIMER) shows the sessionís time in hours, minutes and seconds.  This is the time from heart rate monitoring being switched on for the current exercise session.  The timer stops when heart rate monitoring is switched off.

        The second screen shows the maximum (highest) heart rate (MAX) since the current session began.

        The third screen shows the average heart rate (AVG) since the current session began

        The fourth screen shows the minimum (lowest) heart rate (MIN) since the current sessions began, after began, after which the display returns to the main heart rate with time screen

        A press and release of the Start Key during a SCAN sequence takes you to the Main screen and shows current heart rate.

 

A press and hold of the Start key during a SCAN sequence, resets SCAN to zero.

 

2- Previous Workout Session Scan- With time of day displayed a press and release of the Start key starts a single scan through the four screens for the previous exercise session.  The previous session information is stored in memory until heart rate is next switched on.

 

Automatic Switch Off

Your Reebok Personal Trainer has an in-built battery saving system, and heart rate will be switched off automatically after two minutes if no regular heart rate signal has been received and no keys have been pressed.

 

Looking after your Reebok Personal Trainer

Thoroughly wipe and dry your Reebok Personal Trainer and transmitter after use, and store in a cool dry place.  Do not expose to direct sunlight or temperatures above 122 degrees Fahrenheit (50C) or below 14 degrees Fahrenheit (-10C).

 

To replace the transmitter battery:

Undo the battery hatch with a suitable coin and remove the old battery.

 

Ensure that the new battery is inserted into the hatch correctly with the plus sign facing the battery hatch

 

Check the rubber gasket is correctly fitted, clean and not damaged in any way.

 

Closed the hatch securely with a coin

 

To replace the monitor battery

 

Troubleshooting:

No heart rate reading

        Check that the elastic strap is tight enough

        Check that the electrodes of the Reebok Softflex transmitter are moistened and that you are wearing it as described.

        Check that the transmitter electrodes are clean

 

Monitor displayed is faded or blank

        Have the batteries checked

 

Heart Rate reading is erratic (heart symbol flashes irregularly)

        Check that the receiver is within the 80cm maximum distance from the Soflflex transmitter

        Check that the Softflex transmitter elastic strap is tight enough

        Check that the electrodes are moistened

 

Heart Rate is very high (above 200bpm)

Your Reebok Personal trainer is sensitive piece of equipment and may be temporarily affected by strong electromagnetic and radio signals.  This may cause erratic and often elevated heart rate displays.  Common sources causing interference include televisions, computers, and high voltage power lines.  Check your surroundings and move away from the source of interference.


  These direction are for the exclusive use of Sarkproducts.com  781-647-9777